Self-care doesn’t need to be elaborate. Small, consistent steps add up:
When you’re run down, stressed, or sleep-deprived, it becomes harder to show up with patience and positivity. By making time for rest and renewal, you protect your own health and ensure you can continue to provide the steady encouragement your loved one depends on.

Caring for someone in an LTACH can stir up many emotions — hope, worry, frustration, or fatigue. Talking openly with the care team, journaling your thoughts, or seeking counseling are healthy ways to process what you’re experiencing. Remember: acknowledging your feelings is not weakness, but strength.
At CORALVITA, our team is here for you too. Case managers, social workers, and chaplains can provide guidance, connect you with resources, and support your emotional well-being. Ask a trusted friend or family member to share updates with others, coordinate meals, or help with errands. You don’t have to carry this alone.
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This checklist will help you know what to bring, what to expect, and how to prepare for your loved one’s stay.

An LTACH bridges the gap between the ICU and home or rehabilitation. LTACHs specialize in patients who require extended medical attention — often several weeks or longer.
Our dedicated team of therapists, nurses, and physicians is here to support every step of your journey.
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